My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $4,099.94
Non-scale victory of the week!
several days of hard work outside.
What do you feel you could have done better this week?
work on less carbohydrates.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to the plan.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Uh - food!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
No beer, stick to diet.
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