Non-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessMy Preferred Method of Exercise: T25
My Weight Loss Program: I don't follow a program
My Diet Plan: Personalized plan
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
Instant Loss New Year, New You! (Runner-up)
Courtyard at Mt Tabor - Staff and Friends (Runner-up)
Non-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See less