Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting in the workouts with my stressful schedule and two kids is very challenging
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eating better, tracking food
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