Favorite Health Food: Shakeology
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running
My Weight Loss Program: 21 Day Fix
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Runner-up)
Fall In Love With Accountability (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Give & Take with Autumn Calabrese (Runner-up)
Fit Foundations with Breanne & Melissa (Runner-up)
Non-scale victory of the week!
Did not bu6 chocolate at TJ Maxx
What do you feel you could have done better this week?
Eliminate junk food
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eliminate coffee for one day
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