Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with the day by day!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I stopped all added sugar and diet soda 5 days ago. I’d like to nail down my eating and exercise more
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