David R.

#1 to get healthier and live longer with the wife I love. I also miss the athletic me and want to get back to playing sports without being in an age group.

Quick Facts

Favorite Health Food: Fish

Favorite Sinful Food: Ice Cream (a pint is a serving to me)

My Preferred Method of Exercise: Weight training and any sport

My Approach to Weight Loss: A lot more healthy meals than bad

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: NRC

Fitness Devices: I don't use a device

DietBet Winnings: $676.32

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-11.9% Lifetime Change-24.2 lbs

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Jan 05, 2024 · 182.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To continue making better food choices and getting increasing my cardio

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Sep 30, 2020 · 196.4 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

lack of exercise since March when I began working at home

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

slowly introducing cardio & weightlifting again

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