Laura Fran

I am morbidly obese and need to be healthy

Quick Facts

Favorite Health Food: eggplant

Favorite Sinful Food: anything with cheese

My Preferred Method of Exercise: elliptical

My Approach to Weight Loss: low carb

My Weight Loss Program: I don't follow a program

My Diet Plan: calorie count and low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
+4.9% Lifetime Change

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Aug 14, 2018

Non-scale victory of the week!

I have avoided fast food successfully. But my knee is acting up ... so no exercising but all is not lost. I am still losing weight!

What do you feel you could have done better this week?

I am going to work on better portion control this week

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Working on portion controls

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Aug 06, 2018

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

1

See less