Non-scale victory of the week!
I have avoided fast food successfully. But my knee is acting up ... so no exercising but all is not lost. I am still losing weight!
What do you feel you could have done better this week?
I am going to work on better portion control this week
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Working on portion controls
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