My Weight Loss Program: Herbalife
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $342.38
Non-scale victory of the week!
Created healthy habits
What do you feel you could have done better this week?
Sleep better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up
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Non-scale victory of the week!
Fitting into smaller Jeans
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Being mindful about what I ate.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more and eat more veggies and fruits
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Non-scale victory of the week!
Resisted to pizza
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and exercise at least 6 days
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more and drink more water
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