Non-scale victory of the week!

Starting Gym, completed a whole week for classes.

What do you feel you could have done better this week?

My food, I need to stop buying biscuits as I can never stop after a few.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep up the gym but cut out the bad food