My Approach to Weight Loss: Weight Watchers
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,003.71
Dec 26-27 Dash to Weight Loss Transformer - Win a Treadmill - Round 4
Dec 29-30 Summer Mega Transformer - Double Your Winnings! - Round 5
Jan 9-10 The Great Outdoors Transformer - $700 in REI gift cards! - Round 4
The Great Outdoors Transformer - $700 in REI gift cards! (77 days to go)
Dash to Weight Loss Transformer - Win a Treadmill (66 days to go)
Mega Kickstarter (Winner)
Lose 6% in 3 Months (Winner)
Summer Mega Transformer - Double Your Winnings! (38 days to go)
Non-scale victory of the week!
today I started a wellness program
What do you feel you could have done better this week?
not eating so much ice cream
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
just one serving of ice cream
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Non-scale victory of the week!
None.
What do you feel you could have done better this week?
Planning
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eating plan.
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What do you feel you could have done better this week?
We went on vacation and ate way too much.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet. Thinking about exerciseing.
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