Favorite Health Food: Fruits
Favorite Sinful Food: Sweets, but overeating in general
My Preferred Method of Exercise: Cardio and strength training
My Approach to Weight Loss: Caloric deficit eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Pedometer
Fitness Devices: I don't use a device
DietBet Winnings: $4,033.36
Non-scale victory of the week!
F that, I final broke through my plateau!
What do you feel you could have done better this week?
Not go to dunkin donuts ??
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay in 230s
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Non-scale victory of the week!
Seeing Ads start to form under the flab
What do you feel you could have done better this week?
I could have snacked less
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Clothes fitting looser
What do you feel you could have done better this week?
Eating was atrocious this week ??
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
All of the above!
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Long-term goal weight
165 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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