You can do this!!!! Watch your salt intake, I track my food intake on my fitness pal and it really helps.
Arlin M.
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I want to be healthier
Quick Facts
Favorite Health Food: Tuna! :)
Favorite Sinful Food: Chocolate and cookie dough ice cream
My Preferred Method of Exercise: Walking & elliptical machine
My Approach to Weight Loss: watching my portions
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $24.38
DietBet Games
Dance Fit and Lose It with Jessica! (Runner-up)
Our Best Bites DietBet (Runner-up)
Keepin it Lean in 2015! (Runner-up)
Biggest Loser Winner-Ali Vincent's Lose Big! (Runner-up)
I Sarah Take You DietBet (Winner)
Community Groups
Recent Photos
Arlin
02/02/2015 11:53AMAt the moment no strength training but I've been wanting to start. I'm just not sure where to start! Hahaha