Amy D.

3 years ago I started a sedentary job, and although I have been overweight for several years I have really noticed some changes to my body both in my appearance and my health. Its time to get back to feeling better

Quick Facts

Favorite Health Food: Probably fruit

Favorite Sinful Food: I cant pick just one

My Preferred Method of Exercise: Swimming

My Weight Loss Program: Herbalife

My Diet Plan: I don't follow a plan

DietBet Winnings: $554.54

Recent Photos

Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-14% Lifetime Change

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May 15, 2019

Non-scale victory of the week!

Found and fit into a 'goal' dress

What do you feel you could have done better this week?

Stuck to healthy food only less snacks

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue walking goal finish this dietbet strong, extra mindful of everything i eat and drink for the week no cheat days

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May 08, 2019

Non-scale victory of the week!

Since i committed to my goal of at least a 20 minute walk each day it is going well

What do you feel you could have done better this week?

Less late evening snacks

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay commited to my weekly plan for this week: two shakes plus a healthy meal and snacks, no eating after 9 pm, minimum of 20 minute walk daily.

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Aug 28, 2018

What do you feel you could have done better this week?

Following a plan. Need to learn how to do healthy food when hosting an event at my house

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To finally get out of the 2's

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Aug 21, 2018

Non-scale victory of the week!

Was able to control my evening snacking

What do you feel you could have done better this week?

Tracking, water intake

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Goal is to have another good week

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Aug 04, 2018

Non-scale victory of the week!

Doing day 1 of c25k week 3

What do you feel you could have done better this week?

Eating, healthy choices

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track with eating, running every other day

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Jul 24, 2018

Non-scale victory of the week!

Feeling comfortable enough to buy a swim suit bikini style top

What do you feel you could have done better this week?

Less snacking especially in the evenings

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Trying intermittent fasting for one week with my current weight loss plan to see if results are better

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Jul 17, 2018

Non-scale victory of the week!

Getting water and exercise in

What do you feel you could have done better this week?

Snacking - eating in the evenings

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To get my head back in this. Set up a routine for evenings to include my c25k and eliminate snacking

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Jul 10, 2018

Non-scale victory of the week!

30 minutes of activity every day

What do you feel you could have done better this week?

Diet, evening snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

At least 1/2 gal water, lots of veggies, 30 minutes activity every day, start c25k

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Jul 03, 2018

Non-scale victory of the week!

Having food prepped

What do you feel you could have done better this week?

Less snacking, more water and exercising

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sticking with my fat blast and getting 1/2 hour physical activity every day.

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Jun 27, 2018

What are your goals for the upcoming week?

Getting back on my journey this week after a miscarriage and a few weeks of emotional eating which caused a gain of 10lbs

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