Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
just eating clean. I find myself wanting to join in with everyone at work and buy fast food.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
2
How would you rate your current diet?
2
What are your goals for the upcoming week?
eat more salad, drink only water
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