Non-scale victory of the week!
Stayed away from Company treats at work
What do you feel you could have done better this week?
Listened to my body more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Jules
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I need t get healthy and feel good about my body. Plus I'm getting married this year!!
Quick Facts
Favorite Health Food: Avacado
Favorite Sinful Food: Bacon
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Keto & Intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $297.55
DietBet Games
$500 in BONUS PRIZES! OCTOBER KICKSTARTER! (Runner-up)
T-Shirt Transformer - Winners Get A Free Tee! (Winner)
Summer Kickoff w/ @lowcarblauren (Winner)
Friends (92)
Jan 12, 2019
Dec 19, 2018
What do you feel you could have done better this week?
Eaten better
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Dec 11, 2018
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with a program. I'm older so it seems like it's harder for me to lose weight.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier and be accountable
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