Tiff M

I have been slowly gaining weight over the last two years or so and it's finally time to make that stop and get into some healthy long lasting habits.

Quick Facts

Favorite Health Food: Broccolli

Favorite Sinful Food: Chocolate cake

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: All in moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $543.29

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
+10.2% Lifetime Change

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Jan 22, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding a happy medium. I am usually too extreme on either side of the spectrum.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat healthier

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