Favorite Health Food: Brocolli
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: HIIT, Weights, & Running
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Marissa's DietBet (Runner-up)
End Summer Strong w/ #TeamLosing (Runner-up)
#GoalieSquad Fit 4 Fall with 70lbs Of Life (Runner-up)
Blogilates Sweatember DietBet (Runner-up)
Non-scale victory of the week!
Met my goal of waking up early to go for a run this morning finally
What do you feel you could have done better this week?
Definitely could have eaten better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, workout five days per week, early morning run twice.
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Long-term goal weight
145 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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