Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ve been at a plateau for a couple of months
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Improve my diet, and exercise more!
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