Jan 16, 2018 · 154.8 lbsWhat are your goals for the upcoming week?
Drink 64oz water a day, eat 5 servings of fruits/veggies every day and to get 30 min of cardio every...
See moreNon-scale victory of the week!
I ran 2 miles without stopping.
What do you feel you could have done better this week?
I could have drank more water and ate more fruits and veggies. I also had more than 1 cheat day
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink 64oz water a day, eat 5 servings of fruits/veggies every day and to get 30 min of cardio every day.
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