Favorite Health Food: Epic salads or sushi bowls
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Umm...working on finding that answer
My Approach to Weight Loss: Nutritarian/avoiding binging!
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $624.95
Non-scale victory of the week!
Resisted binging 6/7 days. Improvment!
What do you feel you could have done better this week?
Move more!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce stress! If possible.
See lessNon-scale victory of the week!
Fit into a size 14! Stretchy pants but still! Havent done that in years at least!
What do you feel you could have done better this week?
Tighten up on eating out.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay active and manage diet as I get used to my new facility.
See lessNon-scale victory of the week!
Got into a size 14! Stretchy pants from Target, but still! The beginning of the year I was 18. Then 18s and 16s. Now on a whim I tried a 14...and while there was a bit of muffin top they zipped! And didn't look bad!
What do you feel you could have done better this week?
Could have tightened up diet- I have made a few bad choices- and exercised more.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track while starting new week at a new facility.
See lessWhat do you feel you could have done better this week?
I stress ate and binged almost daily for the past couple of weeks. That needs to change drastically.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get into a routine and stop binging.
See less