Favorite Health Food: Cut up veggies
Favorite Sinful Food: Chips (any kind)
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Optimistic
My Weight Loss Program: Herbalife
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $306.57
Non-scale victory of the week!
Staying semi on track during the weekend! Stayed away from sweeets!
What do you feel you could have done better this week?
Meal prep! Have ideas for meals ahead of time.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Join another bet! Lose 2 more pounds!
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track during the weekends.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat every 3 hours. Walk 12 miles per week. Stay on track, eat super clean and exercise vigrously for at least 3 days per week.
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