Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying active

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Workout at least 4 days a week and stop being attached to technology all day long