What do you feel you could have done better this week?

Yo-yo dieting is getting the best of me.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

Non-scale victory of the week!

Working out good!!

What do you feel you could have done better this week?

Track more diligently.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Tracking and staying on track.

Non-scale victory of the week!

Although I’m losing @ snail speed, I’m soooo proud to be losing during a time full of parties, get togethers and holiday goodies! I usually gain at this time of year. I’m so glad I joined this dietbet to keep me motivated!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walking again.... 2 jobs and finals @ school left me with no time to spare.

Non-scale victory of the week!

So many people are noticing my progress and wanting to know about keto

What do you feel you could have done better this week?

Probably drink more water

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep on keepin’on!!!

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

What are your goals for the upcoming week?

I am going to stick to calorie, macro and exercise goals one day at a time!