Non-scale victory of the week!
2nd day at gym today
What do you feel you could have done better this week?
Stayed the entire cycling class
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Jennifer M.
Quick Facts
My Weight Loss Program: Atkins Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: 10K Runner
Fitness Devices: FitBit
DietBet Winnings: $1,167.53
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Jan 8-9 Lose 4% in 8 Weeks
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Recent Photos
Jan 09, 2019
Aug 24, 2018
Non-scale victory of the week!
Swam today at 6am
What do you feel you could have done better this week?
Swam more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Ketosis continued with swimming and running every morning x6 days
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Aug 22, 2018
Non-scale victory of the week!
6 days of eating carbs here and there, took me out of ketosis. Heading back in with exercise and diet...
What do you feel you could have done better this week?
Not eaten so many carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get into ketosis by tomorrow morning, and remain in it until the end of the day...
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Aug 12, 2018
Non-scale victory of the week!
Found 6 packages of salad kits for 50% off!
What do you feel you could have done better this week?
This week we had 3 birthday parties in our family and I tried my best to eat healthy. Today, though, i gave up once the barabcoa tacos were purchased for breakfast. That and a pancake yesterday, and 8 spoonfuls of cheese cake....were my demise.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to 100% compliance with low carb
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Aug 07, 2018
Non-scale victory of the week!
Keep waking up at 645am to do morning run
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
1 gallon of water a day, keep running in the mornings, but start earlier, at 615am
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Aug 02, 2018
Non-scale victory of the week!
Had hit a plateau, then ate a 2 pound chile relleno food baby, and was freaking out. Today, unbelievable! 212.4 lbs.
What do you feel you could have done better this week?
No idea. What I'm doing is being consistent despite the scale.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I need to start liking my new lifestyle. I keep looking back, and that's gotta stop
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Jul 26, 2018
Non-scale victory of the week!
5 day plateau at 214 ended yesterday! Drank more water and ate an early 7pm dinner...which broke it!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Jul 12, 2018
Non-scale victory of the week!
My cough is going away, so I feel more energized and motivated
What do you feel you could have done better this week?
Ate dinner earlier
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Diet and exercise maintained with additional 15 hour fast at least 3 days of the week.
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