Dee

I have aches and pains due to weight gain and I feel absolutely disgusting

Quick Facts

Favorite Health Food: Broccoli and cheese

Favorite Sinful Food: Popcorn and soda

My Preferred Method of Exercise: hiking, Walking, riding my bike

My Approach to Weight Loss: low carb/high fat to help with RA

My Weight Loss Program: Keto

My Diet Plan: Low carb/High fat/No sugar

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $555.30

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.6% Since last weigh-in+7.9 lbs
0% 1-Month Change0 lbs
+6% Lifetime Change+10.3 lbs

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Mar 18, 2019 · 170.6 lbs

Non-scale victory of the week!

Resisted fast food that family brought over. I have stayed away from soda

What do you feel you could have done better this week?

I could have consumed more water

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Reach my daily step goal of 8000 steps per day this week

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Sep 12, 2018 · 163.4 lbs
Aug 27, 2018 · 164 lbs

Non-scale victory of the week!

I haven't had any carbonated drinks, or flavored water or soda!

What do you feel you could have done better this week?

I want to drink more water and be more active

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Starting egg fast today. Goal is 3 days of egg fast.

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Aug 05, 2018 · 165.1 lbs

Non-scale victory of the week!

I stopped drinking diet Dr. Pepper, besides the headache from the caffeine withdrawal I feeling great! Accomplished.

What do you feel you could have done better this week?

I could have had more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink more water. No sodas. No snacking

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Jul 21, 2018 · 166.9 lbs

Non-scale victory of the week!

Saying No to the sweet, delicious smelling Dunkin Donuts at work!

What do you feel you could have done better this week?

I should be drinking more water

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink more water, get more steps in my day

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