Non-scale victory of the week!
I decided to start over fresh even though my eating habits have been anything but desirable lately.
What do you feel you could have done better this week?
Control my servings. I have a horrible habit of binge eating.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay within my WW point range and do an adequate amt. of exercise.
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