My Preferred Method of Exercise: Running
My Approach to Weight Loss: Moderation when I eat
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $379.04
What do you feel you could have done better this week?
Worked out. Work kept me super busy so I had no time. :(
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make the time for the gym!!!
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining them and making time for them.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To work out every morning before work.
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