Non-scale victory of the week!
back into routine
What do you feel you could have done better this week?
increase workout intensity
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessMy Preferred Method of Exercise: Beachbody on demand
My Approach to Weight Loss: Clean eating and regular exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $217.09
Non-scale victory of the week!
back into routine
What do you feel you could have done better this week?
increase workout intensity
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
ate all my junk food
What do you feel you could have done better this week?
anything but what I did
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start 3 day refresh and workout program
See less