Joy W

to feel comfortable and confident

Quick Facts

Favorite Health Food: no joke, I LOVE salads

Favorite Sinful Food: nachos

My Preferred Method of Exercise: OTF and weight lifting

My Approach to Weight Loss: positive

My Weight Loss Program: AdvoCare

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: My Macros+

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 160 lbsFri 05 JanSun 17 FebTue 31 MarThu 13 MaySat 25 JunMon 07 AugWed 18 Sep
148 lbs152 lbs156 lbs160 lbs164 lbs168 lbs172 lbs176 lbs180 lbs184 lbs188 lbs192 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.4% Since last weigh-in+8 lbs
0% 1-Month Change0 lbs
+9.3% Lifetime Change+16 lbs

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