Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

So, here it is, the start. I'm getting married in a little more than a year and I don't want to look like this when my Fiancee walks down the aisle . She's put in a lot of work and has lost so much weight and I'm so proud of her, but it's time for me to put up my half of the work. 10-19-19 here I come.