Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated when progress is slow.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
0
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep up going to Club Pilates 2x a week and using my treadmill and elliptical at home.
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