Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am a very slow loser. I have lost about 14 lbs in 7 months.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Continue drinking 2 liters of water a day.
See less