TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 150 lbsMon 25 DecTue 12 FebWed 01 AprThu 20 MayFri 08 JulSat 26 AugSun 13 Oct
140 lbs150 lbs160 lbs170 lbs180 lbs190 lbs200 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in-5.6 lbs
-3% 1-Month Change-5.6 lbs
+6.3% Lifetime Change+10.9 lbs

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Jul 01, 2021 · 163.2 lbs

Non-scale victory of the week!

I got married!! felt incredible!

What do you feel you could have done better this week?

nada stayed focused!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Mar 02, 2021 · 172 lbs

Non-scale victory of the week!

meal preps!

What do you feel you could have done better this week?

more water

How many days did you exercise last week?

5

What are your goals for the upcoming week?

focus on macros and better sleep

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Feb 02, 2019 · 174 lbs

Non-scale victory of the week!

Stuck to the diet!!!

What do you feel you could have done better this week?

Less spuds

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 01, 2019 · 180.2 lbs

Non-scale victory of the week!

Getting my mind set

What do you feel you could have done better this week?

Cooked

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Focus. Listen when you’re full. Don’t eat out of boredom

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Sep 24, 2018 · 179.6 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Sep 03, 2018 · 176.2 lbs

How many days did you exercise last week?

2

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Aug 20, 2018 · 180.6 lbs

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Nutrition

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