Non-scale victory of the week!
I got married!! felt incredible!
What do you feel you could have done better this week?
nada stayed focused!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Tabitha G.
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Recent Photos
Jul 01, 2021 · 163.2 lbs
Mar 02, 2021 · 172 lbs
Non-scale victory of the week!
meal preps!
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
What are your goals for the upcoming week?
focus on macros and better sleep
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Feb 02, 2019 · 174 lbs
Non-scale victory of the week!
Stuck to the diet!!!
What do you feel you could have done better this week?
Less spuds
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Jan 01, 2019 · 180.2 lbs
Non-scale victory of the week!
Getting my mind set
What do you feel you could have done better this week?
Cooked
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus. Listen when you’re full. Don’t eat out of boredom
See lessSep 24, 2018 · 179.6 lbs
Sep 03, 2018 · 176.2 lbs
Aug 20, 2018 · 180.6 lbs
Long-term goal weight
140 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Nutrition
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