Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
When I have done shorter weight loss challenges, I tend to gain back a pound or two between bets. I’m hoping the longer term bet will help me to stop with my weight yoyoing.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I need to drink more water. This is always my challenge.
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