Favorite Health Food: Green beans
Favorite Sinful Food: Popcorn
My Preferred Method of Exercise: Turbo Fire
My Approach to Weight Loss: Healthy eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Garmin HR
FITBIT GIVEAWAY with Picktritionist (Runner-up)
King Fatty Cakes ShameGame011 #StrangerThighs (Runner-up)
Cupid's Calorie Cutdown with Picktritionist (Runner-up)
New Year DietBet with Mermaid Fit Jess (Runner-up)
Post Party Pound Punisher ~ @Picktritionist (Runner-up)
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Strength training even with migraine but not able to do cardio
What do you feel you could have done better this week?
Worked out more days
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay within calories and workout 6 days
See lessWhat do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout 6 days
See lessWhat do you feel you could have done better this week?
Worked out more but Had a bad week of migraines and being sick
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessLong-term goal weight
158 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm a compulsive eater and a yo-yo dieter. I have trouble maintaining my weight loss
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Portion control and getting back on track
See less