Favorite Health Food: Jack Fruit
Favorite Sinful Food: Burgers
My Preferred Method of Exercise: Kick-Boxing
My Approach to Weight Loss: IF and Processed Carb/Starch Eradication
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $351.69
Nov 18-19 Fall In Love With Accountability
Fall In Love With Accountability (16 days to go)
Finally April with Allison (Runner-up)
$200 in BONUS PRIZES! MARCH 9TH GAME! (Winner)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
30 Day Challenge with RecreatingNicole (Runner-up)
Non-scale victory of the week!
Didn’t gain much weight at all and size 8’s I bought at lowest still fit
What do you feel you could have done better this week?
Less alcohol and caffeine
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stretch and get adequate rest
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Non-scale victory of the week!
Meal prep is finally being a thing !
What do you feel you could have done better this week?
Nothing :)
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Begin weightlifting again
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Non-scale victory of the week!
Looking slimmer overall
What do you feel you could have done better this week?
Less wings lol
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Eating much better than normal and it felt normal
What do you feel you could have done better this week?
Less carbs more protein
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Sauna suit I bought at 202 lbs is so loose it’s uncomfortable to wear lol
What do you feel you could have done better this week?
Eating less
How many days did you exercise last week?
7
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
None gained some weight but got to train with Billy Blanks !! I ended up eating like a vacation. Diet still matters !
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back down to 180 and eat clean
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Non-scale victory of the week!
No non scale victories
What do you feel you could have done better this week?
Less stress and hurt my feet walking in bad shoes
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep more
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Non-scale victory of the week!
Jeans that were take in even smaller needed more taking in
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
6
See lessNon-scale victory of the week!
Jeans I took in too much fit very comfortable today !
What do you feel you could have done better this week?
Less sugar because of work boredom
How many days did you exercise last week?
6
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Long-term goal weight
160 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Take my time eating, intermittent fasting, exercise daily.
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