What do you feel you could have done better this week?
More ab workouts
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet exercise sleep
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JimGymLover
“
Started my body transformation on my own after starting a divorce and moving out. New life, new look. I want the body I had before marriage back!
Quick Facts
Favorite Health Food: Egg whites and Salad
Favorite Sinful Food: Spicy Chicken Wings
My Preferred Method of Exercise: Weightlifting, abs then mixed cardio
My Approach to Weight Loss: Water, Eat healthy, no breads, oats, soda, booze or sweets. Workout twice a day.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $61.09
DietBet Games
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
Ready Set Summer! (Winner)
Quarantine Calorie Cutters! (Winner)
Community Groups
Recent Photos
Friends (14)
Aug 09, 2020 · 268 lbs
Jul 20, 2020 · 273.9 lbs
Non-scale victory of the week!
Diet - mostly strict.. 2 cheat days. no booze or soda. worked out 6 of 7 days
What do you feel you could have done better this week?
Stick to clean diet, no booze or soda. Continue to lift then finish with cardio. This week I'm adding 4 abdominal workouts after cardio.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet, exercise, water
See lessJul 12, 2020 · 281.6 lbs
Long-term goal weight
50 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I like beer, and spicy food
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Strict diet, lift and cardio in mornings, cardio at night
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