Favorite Health Food: Salad
Favorite Sinful Food: Mexican food
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: One day and one healthy choice at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,192.52
Non-scale victory of the week!
salt and soda
What do you feel you could have done better this week?
water
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
water and move
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Non-scale victory of the week!
Deciding to finally take control of my weight
What do you feel you could have done better this week?
Made better plans
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I’m starting slow- so let’s just say 7 days straight with no regrets
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Try anything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick to my convictions
See lessNon-scale victory of the week!
Got in a lot of water
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Knee seems to be better take it slow on exercise
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Non-scale victory of the week!
Joking 4DB’s
What do you feel you could have done better this week?
Anything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get started- a lot of money to lose if I don’t commit.
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Non-scale victory of the week!
None I can think of
What do you feel you could have done better this week?
Anything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To start
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Planning and water
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus- be more active in forum.
See lessNon-scale victory of the week!
Planning
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Planning and water
See lessNon-scale victory of the week!
Drank more water
What do you feel you could have done better this week?
Better will power
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Grocery shop so I do get so hungry and binge
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Non-scale victory of the week!
Being able to resist bad choices
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Rest and reflect
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