ela-von-boedefeld

I want to live a healthy life!

Quick Facts

Favorite Health Food: Vegan Thai Curry

Favorite Sinful Food: Vegan Burgers and fries

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Eating healthy, but always what I want

My Weight Loss Program: Intermittent Fasting

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $807.94

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+2.4 lbs
0% 1-Month Change0 lbs
+2% Lifetime Change+5.3 lbs

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Jun 24, 2021 · 300.7 lbs

Non-scale victory of the week!

I've done a workout every. single. day.

What do you feel you could have done better this week?

A little more calorie tracking

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Do even better.

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Jun 17, 2021 · 305.8 lbs

Non-scale victory of the week!

I fought my fear this week.

What do you feel you could have done better this week?

Everything about losing weight.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Starting to eat better again and start to excercise.

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Jun 02, 2019 · 231.5 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 02, 2019 · 240.7 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To come Back on Track totally.

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Apr 02, 2019 · 246.9 lbs

What do you feel you could have done better this week?

Everything. I've had such a bad month...

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Mar 01, 2019 · 231.7 lbs

Non-scale victory of the week!

I don't really have an non-scale Victory. I'm just feeling great!

What do you feel you could have done better this week?

Nothing. I'm pretty happy with myself.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To go for a walk more often.

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Feb 25, 2019 · 233.7 lbs

Non-scale victory of the week!

I've got to make a new hole in my belt, cause it was too big!

What do you feel you could have done better this week?

My eating could have been a little bit better. Too much sodium, so not all the water is gone...

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Less sodium, more intense workout

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Feb 25, 2019 · 233.7 lbs

Non-scale victory of the week!

I've got to make a new hole in my belt, cause it was too big!

What do you feel you could have done better this week?

My eating could have been a little bit better. Too much sodium, so not all the water is gone...

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Less sodium, more intense workout

See less
Feb 18, 2019 · 235 lbs

Non-scale victory of the week!

My time in my swimming workout was much better!

What do you feel you could have done better this week?

Nothing, I'm pretty happy with myself.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To lose the water again... #swellhell

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Feb 11, 2019 · 232.4 lbs

Non-scale victory of the week!

I had a really shitty day yesterday. I wanted to binge. I didn't. Instead I cooked a healthy and yummy green curry.

What do you feel you could have done better this week?

I could have done some more weight lifting and not just cardio.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More weight lifting.

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