One less rib

“
On Nov 3, 2016 I was in a car accident. In addition to whiplash, concussion, etc, I developed a condition called Thoracic Outlet Syndrome. With the surgery behind me, its time to put the lbs I gained from inactivity/stress eating behind me too!

Quick Facts

Favorite Health Food: fruits and nuts

Favorite Sinful Food: Cake or anything salted caramel!

My Preferred Method of Exercise: Weightlifting, HITT

My Approach to Weight Loss: science-based

My Weight Loss Program: I don't follow a program

My Diet Plan: IIFYM

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $15.80

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
0% 1-Month Change
-5.5% Lifetime Change

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Creating a New End - Part 2
by One less rib - 08/06/2017 10:54AM

Creating a New End - Part 2- August 6th, 2017 Sitting here, recovering from surgery, I've had a lot ... Read More ›

Patty likes this blog post.

Sharon

I have spent the last 2 years with massive blood clots in my lungs 2 bone on bone knees and now after shingles left I have nerve pain that may never leave. I cannot wear a bra or waistbands I live in nightgowns and lol moo-moos. I put on a pair of shorts for my weigh in pic . I get dressed every morning and go to gym stength training. And 10 min on a recumbent bike. I pay for the waist band all day with nerve pain. . I have nothing as serious as you but somehow I feel you will do this. Good luck B.You sound like a fighter. None of us know what the. Other guy is going thru.

Patty

You are on your way and that's what matters most.
Creating a New End
by One less rib - 08/05/2017 5:58AM

It's funny how one moment can change everything. That sounds so trite, huh? There are good moments, ... Read More ›

Sharon

Good luck B .I wish you luck in redefi ing yourselfYou can do it.

Penny M.

You have a great mindset and that will help carry you through to wellness. Persistent and consistent is the key to any success in life and I wish you great success!