Non-scale victory of the week!
Continue eating healthier and exercising.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: Fish
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: Personal Training
My Approach to Weight Loss: Changing my mindset- how I view foods.
My Weight Loss Program: Herbalife
My Diet Plan: Nutrisystem
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
Franny's August DietBet w/ workouts provided (Runner-up)
Fatgirlfedup's August Accountability Dietbet (Runner-up)
$200 IN BONUS PRIZES! SUMMER SLIM-DOWN (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
50 Shades of Fit with Marandab6985 (Runner-up)
Non-scale victory of the week!
Continue eating healthier and exercising.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Prepared healthier meals
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Stress
What do you feel you could have done better this week?
Not stress
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat healthy and exercise 30 minutes a day for 5 days
See lessNon-scale victory of the week!
Walked 2 miles or more everyday.
What do you feel you could have done better this week?
Eat more often.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and eat more often.
See lessNon-scale victory of the week!
Doing Nutrisystem meals
What do you feel you could have done better this week?
Respond to stress better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 30 minutes a day and eat healthy
See lessNon-scale victory of the week!
Eating smaller meals
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthy and workout
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Diet
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eat healthy, meal prep, track my food, and cardio twice a day. To get up every two hours and walk the stairs in my home.
See less