May 30, 2018What are your goals for the upcoming week?
Meal prep, better diet, more exercise
See moreNon-scale victory of the week!
I bought a bag of gummy bears yesterday but resisted even opening the bag. I’m taking them to my office for the shared snack counter. Let someone else have all those sugary carbs!
What do you feel you could have done better this week?
Gotten outdoors more! I stayed inside the whole 3 day weekend!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep, better diet, more exercise
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