Favorite Health Food: Veggies!!
Favorite Sinful Food: Chocolate Chip Cookies
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Healthy eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Fatgirlfedup's Sweatember Slimdown (Runner-up)
Non-scale victory of the week!
Running and not getting as winded as usual!
What do you feel you could have done better this week?
Worked out a little more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to stay on track and keep my metabolism running!
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Staying on track while celebrating my sisters birthday. Make my steps everyday!
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