Non-scale victory of the week!
I avoided desserts at BBQ
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessFavorite Health Food: Dark Chocolate
Favorite Sinful Food: Ice Cream Sundaes
My Preferred Method of Exercise: Recumbent Biking
My Approach to Weight Loss: Trim Healthy Mama
My Weight Loss Program: Trim Healthy Mama
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, THM
Fitness Devices: FitBit
DietBet Winnings: $194.41
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Winner)
Jessicas SHOCKtober showdown (Runner-up)
Labor Day Losing It! (Winner)
Non-scale victory of the week!
I avoided desserts at BBQ
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Pants are getting lose
What do you feel you could have done better this week?
I think I did well
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Excercising
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Start exercising more
See less