pepper w.

I want to have the short term goal help to get me to my goal weight

Quick Facts

Favorite Sinful Food: Fresh bread

My Preferred Method of Exercise: Dancing

My Approach to Weight Loss: Keto eating and moving my body more

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $242.63

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-20.7% Lifetime Change

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Jan 07, 2019

Non-scale victory of the week!

I've been extremely active and moved through the pain!!

What do you feel you could have done better this week?

Meal/snack planning

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Continue moving, make a menu, and stop the crazy snacking

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Aug 29, 2018

Non-scale victory of the week!

I'm up to 8 glasses of water consistently

What do you feel you could have done better this week?

Logged my food

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Win my dietbet!!!

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Aug 29, 2018

Non-scale victory of the week!

I'm up to 8 glasses of water consistently

What do you feel you could have done better this week?

Logged my food

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Win my dietbet!!!

See less
Aug 22, 2018

Non-scale victory of the week!

I've been keto all week!

What do you feel you could have done better this week?

Pre-planned my meals

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Aug 08, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on plan since I started with 100lbs to lose.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Stay on keto, do bellydancing video, workout

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