Sep 01, 2019What are your goals for the upcoming week?
Plan out meals and stick with them, and hit my step goal every day.
See moreLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I start out well but I get discouraged easily and if I fall off the wagon I find it very difficult to pull myself back up.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Plan out meals and stick with them, and hit my step goal every day.
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