Non-scale victory of the week!

Avoided late night snacking

What do you feel you could have done better this week?

not adding in extra snacks here and there. Eating more clean

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Skip the sugary coffee creamer and have tea with a little bit of honey instead. Eat fruit instead of drinking juice.