Favorite Health Food: Protein Coffee
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Do the best I can every day.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $554.80
Dec 23-24 Staying on track with Emily
Staying on track with Emily (1 day to go)
Birthday Month Accountability (Organizer)
June Jump Into Summer (Organizer)
May The Focus Be With You (Organizer)
Fatgirlfedup's Spring Slimdown Dietbet (Runner-up)
Non-scale victory of the week!
Tracking
What do you feel you could have done better this week?
No bingeing. The scale says I did good but my head knows better. I had a rough week. Need to get my head in the game.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No bingeing.
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Non-scale victory of the week!
Back to walking!
What do you feel you could have done better this week?
No night eating.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No night eating.
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Non-scale victory of the week!
None really
What do you feel you could have done better this week?
Everything. We were on vacation. We drove to Florida spent 4 days in Disney and stopped at the beach on the way home.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Reset
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Stayed on track. Kinda derailed when grandma got sick and went in the hospital.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be back on track 100%
See lessNon-scale victory of the week!
Not overdoing my cheat meal.
What do you feel you could have done better this week?
Worked out. I was sick.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back on track from 2 weeks sick.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding bad food and finding time to be active.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
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