My Preferred Method of Exercise: Machine weights and elliptical
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $189.17
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
I've made bullet proof coffee every morning the last week to get my fats in!
What do you feel you could have done better this week?
I haven't exercised at all because my acid reflux has been acting up. I need to start drinking ACV again to get it under control.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Long-term goal weight
155 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise 3 times at the gym.
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