My Preferred Method of Exercise: Weight lifting!
My Approach to Weight Loss: consistency
My Weight Loss Program: Venus Index Strength Training
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Up by Jawbone
DietBet Winnings: $182.60
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
FAT 2 FIT: MIND. BODY. SOUL. (Runner-up)
Pound 4 Pound DietBet (Runner-up)
The Jillian Michaels DietBet (Runner-up)
MyFitspiration DietBet 3 (Winner)
Long-term goal weight
135 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
my goal for this week is to continue to be consistent with 2B Mindset as I’m almost halfway to my weighbliss goal. but I also want to have one day where I enjoy time with my friends and find that “balance” between staying consistent/healthy and the foods I enjoy
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